Functional Training with a Fork
Rowland, Kathy C
Get inside the minds of two of America's elite personal trainers who just happen to be married. Ronnie and Kathy Rowland troubleshoot Functional Training, the Food and Fitness Industry, Body-Fat Loss, Muscle Toning, Athletic Performance, Sex, Hormone Therapy, Longevity, Relationships, Self-Awareness, Stress, Chronic Pain, and CrossFit. Functional Training with a Fork is so good, it not only sticks with you after you read it, but it forever alt...
